San Diego Physical Therapy - Convenient Tierrasanta Location
  • Moving You Forward

    Moving You Forward

    Adjust Physical Therapy
    Convenient Tierrasanta Location in San Diego, California
    Myofacial Release, Sport Injuries, Chronic Pain and Orthopedic Outpatient Treatment
  • Moving You Forward

    Moving You Forward

  • Moving You Forward

    Moving You Forward

San Diego Physical Therapy
Convenient Tierrasanta Location
858-715-3878

Adjust Physical Therapy, San Diego Physical Therapy

We offer a whole-body approach to treatment in a warm, relaxed neighborhood setting located in the community of Tierrasanta in beautiful San Diego.

The professionals at Adjust Physical Therapy utilize traditional physical therapy treatment as well as specializing in Myofascial release, Cranio sacral and Muscle energy techniques to tailor a program that will meet each patient’s specific needs. Our treatments are geared toward “Moving You Forward” to a pain-free lifestyle. We treat all types of physical injuries and pain.

Your visits with us are comfortable, friendly and professional.

What Our Patients Say

Right at my first visit to this clinic, I could already tell Brian's techniques were different when I compared them to regular therapies I had in the past. I knew he was specialized in myofasical release, a special technique started by John Barnes. Mentally I already knew what the technique could do, but actually experience it was intriguing. At first I would get sore after each treatment, but the pain would be less a day later. After more treatments I noticed a feeling of lightness on my body and I was doing more things without triggering pain. After about 9 sessions, my neck was looser, I was comfortable now driving on the freeway. One day to my surprise while backing up from a narrow parking spot, I was thrilled that I could actually look back and not have to do a 3 point maneuver to get out. My neck was actually moving and I had a much wider range of motion. That was the point that I knew I was on my way to complete recovery. I was honestly skeptical at first, doubting if the pain relief would last, but it actually did. The pain relief I obtained was a steady process and it sustained. I now have a steady job and I am more active than I was before.

- Julie


Why Adjust Physical Therapy?

Myofascial Release

We specialize in the myofascial release approach to healing. With 25 years of experience in the treatment of patients following the John F. Barnes method of mind / body healing. Our results speak for themselves.

Sport Injuries Specialists

Proven results involving sports injuries is a big part of what we have been doing for years. From the classic ACL injury to Rotator Cuff repairs, we work with athletes of all ages and backgrounds. Our dedication to returning you to your activity is our highest priority.

Motor Vehicle Accidents and Chronic Pain

With our MFR approach to pain over the years, severely injured patients have been able to resume their lives following MVA trauma. In addition, chronic pain patients with the understanding that healing is a process and not an event, have benefited from our expertise in eliminating pain / and or decreasing their pain levels.

Orthopedic Outpatient Treatment

Physical therapy is frequently prescribed following surgery to assist and address areas of pain, mobility, flexibility, endurance and strength. We have many years of experience with excellent results of returning patients back to their prior level of activity following all types of surgeries.
Open Care Patients Choice Winner 2015

Open Care Patients' Choice Winner

Awarded to Adjust Physical Therapy for their commitment to quality patient care in San Diego.